In this article we are going to explore how the mind-body connection is an important component of the menstrual cycle, and how this understanding of your body can support healthier, happier periods. We’ll look at specific symptoms that may arise and how that could be translated for deeper meaning and understanding. But before we learn to decipher the messages within our body’s language, we need to learn how to listen to her.Read More
Your Menstrual Cycle is so much more than basic evidence of fertility. Did you know that each month, your menstrual cycle is an opportunity to check-in on the status of your health, both physically and emotionally? Or that getting to know your cycle more deeply is the first step on the path to deeper healing, all-round better health, and increased self-awareness and understanding? What if I took that a little next level, and told you that getting to know your own cycles can also set you up to be more closely connected with the cycles of the earth, the moon, and your over-arching life cycle too? And that you can even use your menstrual cycle as a way of checking in with yourself, your goals, your ability to manifest, and your ability to release and let go of that which no longer serves, to help you move forward on your life path?
You may raise an eyebrow. You might even raise both. And I would nod knowingly and grin wickedly at you. It’s all true. Your menstrual cycle is all those things and more.Read More